Saturday, January 6th 1-3pm -Open and energize your body with dynamic movements and breathing techniques. -We will use the 7 dimensions of the body concept from The Bheemashakti Yoga System. The Bheemashakti Yoga System uses a series of “kriyas” which in a general sense are repetitive movements. Kapalabhati breath will be used to further aid … Continue reading Kriya + Flow with Charlotte Hills | @Buddhi Yoga
January 12, 2024 6:30- 9:30pm Buddhi University Offers a New Way to Take Part in Teacher Training and Continuing Education Modules There is so much more to yoga than what we … Continue reading Buddhi University | @Buddhi Yoga
Saturday, January 20th 3-4pm $30 Connect, feel, and release through a Fluentbody journey. Fluentbody is a practice that combines imagery-inspired movement, breathwork, and somatic therapy. It is designed to bring participants out of their heads and into their bodies and create a safe space for emotional processes to occur. Participants are encouraged to let go … Continue reading Fluentbody Workshop with Claire Halter | @Buddhi Yoga
January 30, 2024 18:30 - 20:00 7843 Girard Ave La Jolla CA 92037 $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson | @Buddhi Yoga
Orli La Jolla
7753 Draper Ave, La Jolla, CA, United States
Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La Jolla Woman's Club. After the class, head next door to Orli's private courtyard to relax further with a mimosa under the olive trees.
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Walking tours leave from the Athenaeum at 5:30 p.m., unless otherwise stated. Tours are free and registration is required. Tours are limited to a maximum of 35 guests and last for approximately 90 minutes. The murals on view are outside and accessible at any time. CLICK HERE to view a map of the murals, and CLICK … Continue reading Murals of La Jolla Guided Tour @ The Athenaeum
