Kriya + Flow with Charlotte Hills | @Buddhi Yoga
Buddhi Yoga 7843 Girard Ave, La JollaSaturday, January 6th 1-3pm -Open and energize your body with dynamic movements and breathing techniques. -We will use the 7 dimensions of the body concept from The Bheemashakti Yoga System. The Bheemashakti Yoga System uses a series of “kriyas” which in a general sense are repetitive movements. Kapalabhati breath will be used to further aid …
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$30
