Saturday, April 27th 2-3:30pm $40 Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilirating postures. All levels are welcome, …
Continue reading Arm Balances and Inversions with Carolina | @Buddhi Yoga
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- …
Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Saturday, May 11th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal …
Continue reading Sound Healing Meditation with Jeny Dawson @ Buddhi Yoga La Jolla
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
Join Expressive Arts Therapist, Somatic Guide, Dharma Mentor, International Yoga Practitioner Indivara Shakti aka Lauren Ursch M.S., NBC-HWC, E-RYT500 for a 2 hour deep dive experience to explore your body-based …
Continue reading Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
