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Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti

Trilogy Sanctuary 7650 Girard Ave #400, La Jolla, CA, United States

Join Expressive Arts Therapist, Somatic Guide, Dharma Mentor, International Yoga Practitioner Indivara Shakti aka Lauren Ursch M.S., NBC-HWC, E-RYT500 for a 2 hour deep dive experience to explore your body-based holistic tools for nervous system regulation. Indivara is traveling to San Diego from her home Kauai, Hawaii to share her overflowing Mana from the sacred …
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$35 – $40

New Moon Ceremony & Sound Healing With Antoinnette Chirinos

Trilogy Sanctuary 7650 Girard Ave #400, La Jolla, CA, United States

White Sage Healing for our soul...The spirit of White Sage brings clarity to us when our mind is most occupied with mundane things. White Sage shifts our consciousness and raises our spiritual awareness. A sacred plant that supports our connection with the divine. She is calming and protective...nurturing like a grandmother. The White Sage that …
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$30 – $35

Friday Writers at the Athenaeum Music & Arts Library

Athenaeum Music & Arts Library 1008 Wall Street, La Jolla, CA, United States

Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary …
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$15

Aerial Burlesque Workshop With Amy Thai & Kristina Zion

Trilogy Sanctuary 7650 Girard Ave #400, La Jolla, CA, United States

Feel sexy, comfortable, and confident in your own skin. During this workshop we will learn aerial burlesque choreography (in the hammock and floorwork) with the opportunity for videos and photos at the end. Wear whatever you feel your best in and bring your favorite heels for pictures (dressing up is encouraged)! All are welcome, no …
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$35 – $40