Deep Stretch & Sound Healing (Once-A-Month)
Deep Stretch & Sound Healing (Once-A-Month)
Join Jeny of Zen Soul Balance on the last Monday of each month at Buddhi Yoga for a full-body-deep stretch and Sound Healing and reset for the new month ahead! This is a therapeutic stretching class that targets primary muscle groups surrounding the hips, hamstrings, lower and upper back that tend to be tight for …
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