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Brain and Body Longevity 4-Week Workshop
January 27 @ 1:00 pm - 3:00 pm
An event every week that begins at 1:00 pm on Monday, happening 4 times
Redesign your lifestyle to live a long, happy and disease-free life
Week 1: Prevent Memory Decline via Food, Movement and Brain Exercise
Week 2: Prevent Memory Decline via Stress & Sleep Management
Week 3: Brain-Gut Connection: Food is Medicine
Week 4: Prevent or Reverse Memory Decline via Detox
Mon, Jan 20, 27, Feb 3, 10, 1-3pm
Series: $80/M, $120 /NM. Drop-in fees: $25/M, $35/NM.
Fees include a complimentary MoCA Test (Montreal Cognitive Assessment).