Brain Longevity Workshop: Everything You Need to Know to Prevent and Reverse Memory Decline
May 23 @ 11:30 am - 1:30 pm$20 – $30
Learn about the latest evidence-based research, conducted by leading universities, on how to prevent and even reverse
cognitive decline through lifestyle changes. This 2-hour workshop is intended to educate people of all ages about lifestyle choices they can make to reduce the risk of chronic diseases, including dementia. Learn the latest research on risk factors, diet, supplements, exercise, as well as hands-on mental and physical brain stimulation techniques.
Thu, May 23, 11:30am-1:30pm. $20/M, $30/NM.