Ecstatic Dance Trilogy with Niki Caro

Step into a world of rhythm and movement with Ecstatic Dance Trilogy, a space where dance becomes a form of meditation, healing, and self-expression. This event is more than just a dance party; it’s a safe, judgment-free zone that encourages you to explore your body’s natural movement to a dynamic and uplifting soundscape. No steps to follow, no specific form—just the freedom to move however your spirit desires.

GET YOUR TICKET HERE >>
https://events.humanitix.com/ecstatic-dance-trilogy-ha99j6cg

As you dance, you will be guided by the rhythms and sounds, allowing emotions to surface and be released in a supportive environment. This is a space to embrace vulnerability, connect with others non-verbally, and celebrate the joy of movement. The event will conclude with a closing integration, providing you the opportunity to reflect on your experience and share insights with fellow participants. By the end of the night, you’ll leave feeling rejuvenated, empowered, and more in tune with your authentic self, carrying the transformative energy of Ecstatic Dance into your everyday life.

FLOW OF EVENING:
7-7:45 pm: Warm Up Dance Class facilitated by Adelaide Marcus
7:45-8 pm: Opening Circle + Ecstatic Dance Agreements
8-9:45 pm: Ecstatic Dance Journey with DJ BROTHA JAG
9:45-10 pm: Sound Bath with Natalie Novari + Closing Circle

WARM UP DANCE CLASS: Adelaide Marcus – @artbyadelaide
Adelaide celebrates life through art, expressive movement, and empowering others. Born of Syrian blood, Adelaide grew up near song and dance from the womb. She made her way into the spotlight when she moved to San Diego in 2005 to create “The Shimmy Sisters” Middle Eastern Dance Company with her blood sister. Her entertainment career carved the path to becoming an international performing artist and distinguished teacher.
Her passion and her profession are one of the same. She combines “Womb Wisdom” with her Belly Dance classes & workshops to bring forward the nourishing sacred aspects of this feminine ritual. Adelaide’s life experiences and unique way of being are a reflection of her commitment to sharing what she loves with the world!

ECSTATIC DANCE JOURNEY: DJ Brotha Jag – @brothajag
Brotha Jag (Isaac Williams) is a co-founder and producer of events in Sacramento, California including Ecstatic Dance Midtown-Sacramento, and In The House. He supports an emerging Community that cultivates wellness through music & dance infused events.
Brotha Jag plays music for the people to dance to… pure and simple! He leans into Feel Good Music, music that makes you feel empowered, and music that touches those special places inside of you. Brotha Jag curates a sonic journey that tells a story for you to be the main character in! Sets include afro-house among many sub genre of house, disco, funk, remixed oldies & classics, electronic dance music, and much more…

His taste in music is as diverse as life experience, and as heart-centered as connection to Creation. His musical discernment is guided more than by ear, and primarily by heart resonance… if it tickles the heart strings in some way, it may find a way into a dance journey.

SOUND HEALING: Natalie Novari – @natalie_novari
Natalie Novari is an artist, sonic alchemist, womb healer, herbalist and ritual guide. She will be serenading us post dance with a live looping vocal sound healing and invite us to connect to the wisdom within.

TICKET: $25