San Diego SPIRITS FestivalArt Festival
Loading Events

« All Events

  • This event has passed.

Level Up Your FlowLIFT Practice with Jenny Lampe

June 4, 2022 @ 1:00 pm - 3:00 pm

$40
JENNY L

Join Jenny Lampe for a deep dive into tips and tricks to move with intention and get stronger each time you take a FlowLIFT class. Whether you’re new to FlowLIFT or a seasoned practitioner, this workshop is for you.

Learn how to use proper form techniques for each type of FlowLIFT move to target muscle groups, gain strength, and prevent injury. Plus, you’ll be provided with your own cheat sheet to take home anytime you want a refresher.

Saturday June 4th, 2022
1pm-3pm
$40

Details

Date:
June 4, 2022
Time:
1:00 pm - 3:00 pm
Cost:
$40
Website:
https://buddhiyogalj.com/event/level-up-your-flowlift-practice-with-jenny-lampe/

Venue

Buddhi Yoga
7843 Girard Ave
La Jolla, 92037
+ Google Map
View Venue Website