May Mama’s Circle

Every month Dr Maddie Wallace from Awaken Family Chiropractic hosts a gathering to provide free education on varying important topics, ranging from practical health strategies anyone can use to pregnancy health, parenthood and more.
May’s Mama’s Circle will feature a very special guest! Kelly Dalrymple is a doula and yoga instructor, specializing in prenatal yoga. She will be talking about the power of breath and teaching techniques for coping during labor. Using your breath as a tool to create strength and stability in your body is a valuable skill to have, especially while giving birth!
All are welcome, whether you are an expecting mother or just interested in learning powerful breathing techniques.
Please bring a blanket or chair to sit on and a pen to write with!