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Physical Literacy (PL) Workshop: Fall Prevention
March 20 @ 1:00 pm - 2:00 pm$.0831 – $858.459
PL is defined as the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life. The workshop will present everyday situations and scenarios to help you identify health “red flags” that most often go unnoticed. Kinesiologists will then discuss and demonstrate exercises prescribed to combat those issues. This program targets quality of life, independence, and prevention – specifically fall prevention. Presented by Reneu Health.
Fri, Mar 20, 1-2pm. Free, open to all. Registration required.