Sound Healing & Gratitude Meditation – Christmas Eve

Looking for a unique experience to share with family and friends this holiday season? Join Jeny of Zen Soul Balance on Christmas Eve for a 60-minute sound healing in La Jolla, California, to rest, rejuvenate and recalibrate. The experience will begin with gratitude intentions, breath awareness, and stress relief.

This journey through sound is for everyone at any stage of life. Participants are guided into a resting position, lying down or seated, and supported with props for comfort. It is an opportunity for self-care; to go on an inward journey through a deeply restorative sound healing immersion that includes crystal singing bowls, gongs, drums, chimes, and other instruments.

Come enjoy this special event at Buddhi Yoga in the heart of La Jolla!