Strategies for Living Well While Living Longer

9 Must Have Strategies for Living Well While Living Longer
Presented by Dr. Joseph Casciani, psychologist, author & expert on mental health, aging & longevity

We are all living longer, period. Some of us will live well into our 90s, maybe even to 100 and beyond. Will we live well at that point? This presentation encourages the audience to “turn aging on its head,” with an uplifting perspective on aging successfully, overcoming obstacles, and the resilience needed to start new chapters. Dr. Joe Casciani is not only an expert in the mental health and well-being of the elderly, he has a unique and refreshing way of highlighting strategies for living life well while living longer. Whether still running marathons or confined to a wheelchair, modern day centenarians have taught us plenty about living longer. Dr. Casciani has distilled this science so that the audience will leave with a fresh and positive mindset about the future, with solutions that help to lift depression, and commit to moving forward no matter how many bumps are encountered along the way.

About Dr. Joseph Casciani
Dr. Joseph Casciani has a 40-year history in aging as a psychologist and manager of mental health practices. He was awarded the first contracts from the California Department of Aging in 1982 to develop mental health training for the state’s nursing homes. For 16 years, he was the clinical lead for a large mental health practice where he oversaw mental health programs for patients in hundreds of nursing homes. He is the author of two books, Handbook of Health and Behavior and Living Longer IS the New Normal, and other publications. For more than three decades, he has presented to caregiver groups, health care professionals, and senior organizations. His former company, Concept Healthcare was named to emphasize the importance of behavioral health concepts in the care of older adults. In 2018, he launched his new venture, The Living to 100 Club. The website, www.Livingto100.Club, offers a collection of strategies and resources on successful aging, including weekly podcasts on aging and longevity, with guests who share their professional insights and personal stories about overcoming their own obstacles.

Tuesday, August 10, 2021, 10-11 AM – Virtual Presentation
Free, open to all
To register, please visit: www.ljcommunitycenter.org/dss