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The Mind Fit Series for Brain Health

March 14 @ 1:00 pm - 2:00 pm

Charles

Take proactive steps to manage brain health! This class is both informative and interactive and provides participants with research-based information on brain-healthy diet, exercise and other lifestyle factors such as stress reduction. The main focus of the class is cognitive stimulation through exercises that target various domains of cognition.

Free, open to all.

Details

Date:
March 14
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Venue

La Jolla Community Center
6811 La Jolla Blvd
La Jolla, CA 92037 United States
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Phone:
858- 459-0831
Website:
http://ljcommunitycenter.org/wp/