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- No events scheduled for September 16, 2024.
Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
La Jolla Riford Library 7555 Riford Avenue, La Jolla- No events scheduled for September 19, 2024.
25 Hour Yin Yoga Training (Level 1) with Jeny Dawson
Buddhi Yoga 7843 Girard Ave, La Jolla- No events scheduled for September 21, 2024.
- No events scheduled for September 22, 2024.
Week of Events
Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting …
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Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
Kundalini Yoga @ La Jolla Community Center
25 Hour Yin Yoga Training (Level 1) with Jeny Dawson
25 Hour Yin Yoga Training (Level 1) with Jeny Dawson
We are excited to partner with Jeny Dawson of Zen Soul Balance to offer Level One and Level Two Yin Yoga Trainings in Fall 2024! *Each course is Yoga Alliance Registered and Yoga Teachers can earn up to 50 CEUs. Level One – Yin Yoga Foundations 25 Hour Course (September 20-22, 2024) $449 Super Early Bird Promotion ** Limited** …
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