La Jolla Community Center
6811 La Jolla Blvd, La Jolla
Learn & practice easy movements to improve balance and reduce risk of falling. Emphasis is on posture, balance, muscle relaxation & breathing. Helps to reduce onset of cognitive decline, like dementia, and reverse Osteoporosis. Learn basic forms of Tai Chi. Develop stability & coordination and gain confidence. Your Instructor Mordy Levine is an instructor of … Continue reading Balance & Movement to Reduce Falling @ La Jolla Community Center
La Jolla Community Center
6811 La Jolla Blvd, La Jolla
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Program Type: Community Engagement, Educational Age Group: Elementary School Age , Middle School Age , Teens Program Description Event Details Get personalized help with English, math, science, and more with one of our friendly, qualified homework coaches. No registration required. First come, first served. Grades K-12.
