This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
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Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun …
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Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction …
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Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This …
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This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga …
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oin us every Tuesday for an extended Happy Hour from 3 PM to close with discounted cocktails and craft beers, plus gourmet appetizers. Perfect for professionals seeking relaxation and networking …
Continue reading Every Tuesday, Industry Nights at THE LOT La Jolla
Description of Event Join us each Tuesday as teen volunteers read to children of all ages and/or assist them with their math homework. A GREAT way for children to build …
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This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration of mind-body wellness. This sonic experience includes crystal singing bowls, gongs, drums and chimes to leave you feeling rejuvenated physically, mentally and energetically. The sequence is crafted to help you stretch the day’s tension away by …
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Tuesday Night Potluck is the show where anyone can go up and try their hand at stand up comedy. Do you think you have what it takes? Have you ever wondered how a career in stand up begins? If you answered yes to either one of those questions, Tuesday Night Potluck is …
Continue reading TUESDAY NIGHT POTLUCK @ The La Jolla Comedy Store
