La Jolla Community Center
6811 La Jolla Blvd, La Jolla
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: … Continue reading Zumba GOLD @ La Jolla Community Center
La Jolla Community Center
6811 La Jolla Blvd, La Jolla
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with … Continue reading Chair Yoga & Meditation @ La Jolla Community Center
La Jolla Riford Library
7555 Riford Avenue, La Jolla
Description of Event Join us each Tuesday as teen volunteers read to children of all ages and/or assist them with their math homework. A GREAT way for children to build reading and math skills thru positive reinforcement from a teen role model. Made possible by Friends of the La Jolla Library. Registration not required.