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Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
La Jolla Riford Library 7555 Riford Avenue, La Jolla- No events scheduled for May 30, 2024.
- No events scheduled for June 1, 2024.
Read & Run on the Road: Running Tour of Ellen Browning Scripps with author Molly McClain
Wisteria Cottage, 780 Prospect CAWeek of Events
Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting …
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Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? Simply attend.
Read & Run on the Road: Running Tour of Ellen Browning Scripps with author Molly McClain
Read & Run on the Road: Running Tour of Ellen Browning Scripps with author Molly McClain
On this 3 mile, easy-paced book club run, we explore several of the institutions and public places funded by Ellen Browning Scripps’ philanthropy. Scripps was born in England 1836 and emigrated with her family to Illinois in 1844. It wasn’t until she was 61 years old that she moved to La Jolla and would begin …
Continue reading Read & Run on the Road: Running Tour of Ellen Browning Scripps with author Molly McClain