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- No events scheduled for June 10, 2024.
Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
La Jolla Riford Library 7555 Riford Avenue, La Jolla- No events scheduled for June 13, 2024.
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Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This …
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Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford