Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary …
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Saturday, April 27th 2-3:30pm $40 Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilirating postures. All levels are welcome, including beginners. Carolina is great at offering modifications and drills you can work on at your pace. Grab a friend and come try something challenging …
Continue reading Arm Balances and Inversions with Carolina | @Buddhi Yoga