La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with … Continue reading Chair Yoga & Meditation @ La Jolla Community Center
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Wednesdays. Great for children ages 1 through 9. This is a free event. … Continue reading Children’s Storytime at the Athenaeum
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Program Type: Community Engagement, Educational, Literature Age Group: Emerging Adults , Adults , Older Adults Program Description Event Details Ready to fire up your writing, jump start a novel, or … Continue reading Pen to Paper Writing Group @ Riford Library
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: … Continue reading Zumba @ The La Jolla Community Center
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
