This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
Continue reading Zumba GOLD @ La Jolla Community Center
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun …
Continue reading French Conversation Class @ La Jolla Community Center
Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction given during the group play. If you have a set, please bring it. All players must bring $5 in coins to play your games. Instructor: …
Continue reading Social Mahjong @ La Jolla Community Center
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This …
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This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga …
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oin us every Tuesday for an extended Happy Hour from 3 PM to close with discounted cocktails and craft beers, plus gourmet appetizers. Perfect for professionals seeking relaxation and networking …
Continue reading Every Tuesday, Industry Nights at THE LOT La Jolla
Description of Event Join us each Tuesday as teen volunteers read to children of all ages and/or assist them with their math homework. A GREAT way for children to build …
Continue reading Math and Reading Buddies @ the La Jolla/Riford Library
Tuesday Night Potluck is the show where anyone can go up and try their hand at stand up comedy. Do you think you have what it takes? Have …
Continue reading TUESDAY NIGHT POTLUCK @ The La Jolla Comedy Store
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Wednesdays. Great for children ages 1 through 9. This is a free event. Reservations are not necessary.
