Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Wednesdays. Great for children ages 1 through 9. This is a free event. …
Continue reading Children’s Storytime at the Athenaeum
Program Type: Community Engagement, Educational, Literature Age Group: Emerging Adults , Adults , Older Adults Program Description Event Details Ready to fire up your writing, jump start a novel, or …
Continue reading Pen to Paper Writing Group @ Riford Library
Wind down your week with a visit to Wisteria Cottage to explore the current exhibition every third Thursday from 4pm to 6pm. This event is free and no reservations are …
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This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
Continue reading Zumba @ The La Jolla Community Center
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Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Fridays. Great for children ages 1 through 9. This is a free event. Reservations are not necessary.
PEEC for TEENS (13–18 years old) with a different special guest artist every week Check the event website for this week's special guest! PEEC is a free program for teens, …
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Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. …
Continue reading Deep Yoga Flow @ La Jolla Community Center
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
