La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting … Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with … Continue reading Chair Yoga & Meditation @ La Jolla Community Center
oin us every Tuesday for an extended Happy Hour from 3 PM to close with discounted cocktails and craft beers, plus gourmet appetizers. Perfect for professionals seeking relaxation and networking in a sophisticated yet casual setting.
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Description of Event Join us each Tuesday as teen volunteers read to children of all ages and/or assist them with their math homework. A GREAT way for children to build reading and math skills thru positive reinforcement from a teen role model. Made possible by Friends of the La Jolla Library. Registration not required.
The Comedy Store
916 Pearl St, La Jolla, CA, United States
Tuesday Night Potluck is the show where anyone can go up and try their hand at stand up comedy. Do you think you have what it takes? Have you ever wondered how a career in stand up begins? If you answered yes to either one of those questions, Tuesday Night Potluck is … Continue reading TUESDAY NIGHT POTLUCK @ The La Jolla Comedy Store
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Wednesdays. Great for children ages 1 through 9. This is a free event. Reservations are not necessary.
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Every Thursday, read along and sing for this fun interactive storytime. We will read picture books, move our bodies, act out stories, and sing fun songs and silly rhymes to build our skills with words and language. The storytime will be followed by a craft. Babies, Toddlers, Preschoolers
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Program Type: Community Engagement, Educational, Literature Age Group: Emerging Adults , Adults , Older Adults Program Description Event Details Ready to fire up your writing, jump start a novel, or just keep the ideas flowing? Join us for a weekly drop-in writing group. This fun group will write to a prompt and then read our … Continue reading Pen to Paper Writing Group @ Riford Library
