Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
We are excited to partner with Jeny Dawson of Zen Soul Balance to offer Level One and Level Two Yin Yoga Trainings in Fall 2024! *Each course is Yoga Alliance Registered and Yoga Teachers can earn up to 50 CEUs. Level One – Yin Yoga Foundations 25 Hour Course (September 20-22, 2024) $449 Super Early Bird Promotion ** Limited** …
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Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Fridays. Great for children ages 1 through 9. This is a free event. …
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PEEC for TEENS (13–18 years old) with a different special guest artist every week Check the event website for this week's special guest! PEEC is a free program for teens, …
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Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. …
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Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
Continue reading Zumba GOLD @ La Jolla Community Center
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun …
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Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction …
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Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This …
Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford
