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Mind-Body Fitness for Older Adults @ The La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This …
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Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.  Interested?  …
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Flicks on the Bricks 2024 Series | Political Comedies with Beth Accomando

Athenaeum Music & Arts Library 1008 Wall Street, La Jolla, CA, United States

The Athenaeum's outdoor movie series, Flicks on the Bricks makes it possible for you to enjoy classic movies that you love while enjoying the beautiful summer night on the patio of the Athenaeum. In August, film critic and scholar Beth Accomando will return to host Flicks on the Bricks. This year, she has chosen four …
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$25 – $92

Zumba @ The La Jolla Community Center

La Jolla Community Center 6811 La Jolla Blvd, La Jolla, CA, United States

This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!

$10