FlowLIFT Teacher Training with Carolina and Amanda
FlowLIFT Teacher Training with Carolina and Amanda
Learn everything about FlowLIFT in this one-day training led by founders Amanda McCarroll and Carolina Vivas. The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. …
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