Age is no barrier to exercise. At any age, you can see improvement in your strength, balance, stamina, flexibility and more importantly the mental health benefits of exercise should never be underestimated.

Class taught by Andrea Ogden, a clinical kinesiologist with Reneu Health Inc that provides one on one activity-based exercise for those in need.

Wednesdays, 1-2pm. Free/M, $10/NM​

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Your purchase will be applied to the upcoming class. No Transfers.

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Sponsored by Reneu Health; a team of experienced clinical kinesiologists who specialize in preventive and rehabilitative exercise for seniors. Reneu Health believes that aging is part of a beautiful journey and everyone deserves to live his/her best life. For more information visit: www.reneu-health.com