Saturday, April 27th 2-3:30pm $40 Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilirating postures. All levels are welcome, including beginners. Carolina is great at offering modifications and drills you can work on at your pace. Grab a friend and come try something challenging … Continue reading Arm Balances and Inversions with Carolina | @Buddhi Yoga
Get ready to bounce your way to fitness and fun as we take you on an unforgettable fitness adventure along the stunning West Coast! The Radical Rebounding® West Coast Spring Tour is your passport to experience the most exciting and energetic exercise and fitness. When: May 24, 2024 @ 5:00 PM Where: BUDDHI YOGA
During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep … Continue reading Sound Healing Meditation with Jeny Dawson
During this 60 minute sound bath, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing … Continue reading Sound Bath in La Jolla By The Sea
This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration of mind-body wellness. This sonic experience includes crystal singing bowls, gongs, drums and chimes to leave you feeling rejuvenated physically, mentally and energetically. The sequence is crafted to help you stretch the day’s tension away by … Continue reading Full Body Stretch + Sound Healing in La Jolla
Learn everything about FlowLIFT in this one-day training led by founders Amanda McCarroll and Carolina Vivas. The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. … Continue reading FlowLIFT Teacher Training with Carolina and Amanda
We are excited to partner with Jeny Dawson of Zen Soul Balance to offer Level One and Level Two Yin Yoga Trainings in Fall 2024! *Each course is Yoga Alliance Registered and Yoga Teachers can earn up to 50 CEUs. Level One – Yin Yoga Foundations 25 Hour Course (September 20-22, 2024) $449 Super Early Bird Promotion ** Limited** … Continue reading 25 Hour Yin Yoga Training (Level 1) with Jeny Dawson
We are excited to partner with Jeny Dawson of Zen Soul Balance to offer Level One and Level Two Yin Yoga Trainings in Fall 2024! *Each course is Yoga Alliance Registered and Yoga Teachers can earn up to 50 CEUs. Level Two – Yin Yoga Teacher Training 25 Hour Course (September 27-29) $449 Super Early Bird Promotion ** Limited** … Continue reading Yin + Sound Teacher Training (Level 2) with Jeny Dawson