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Yoga Breath Basics with Jen Snyder | @Buddhi Yoga

Buddhi Yoga 7843 Girard Ave, La Jolla

December 9, 2023 13:00 - 14:30 7843 Girard Ave $40 Discover how breathing is the great integrator of multiple body systems and how it connects the diaphragm, vagus nerves, fascia, brain and core muscles. Whether you’re looking to improve your health or are a fitness professional, you will take away tools for nurturing, managing and …
Continue reading Yoga Breath Basics with Jen Snyder | @Buddhi Yoga

$40