Kundalini Yoga @ La Jolla Community Center
La Jolla Community Center 6811 La Jolla Blvd, La Jolla, CA, United StatesYoga Image
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Join us for an energizing morning mat Pilates session with local instructor Vanessa Mayer on the picturesque grounds of La Jolla Woman's Club. After the class, head next door to Orli's private courtyard to relax further with a mimosa under the olive trees.
Walking tours leave from the Athenaeum at 5:30 p.m., unless otherwise stated. Tours are free and registration is required. Tours are limited to a maximum of 35 guests and last …
Continue reading Murals of La Jolla Guided Tour @ The Athenaeum
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Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
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Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting …
Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford
Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Yoga Image
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting …
Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford