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Murals of La Jolla Guided Tour @ The Athenaeum

Athenaeum Music & Arts Library 1008 Wall Street, La Jolla, CA, United States

Walking tours leave from the Athenaeum at 5:30 p.m., unless otherwise stated. Tours are free and registration is required. Tours are limited to a maximum of 35 guests and last for approximately 90 minutes. The murals on view are outside and accessible at any time. CLICK HERE to view a map of the murals, and CLICK …
Continue reading Murals of La Jolla Guided Tour @ The Athenaeum

Event Series Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.  Interested?  …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

Event Series Mind-Body Fitness for Older Adults @ The La Jolla/Riford

Mind-Body Fitness for Older Adults @ The La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting …
Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford

Event Series Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.  Interested?  …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

Event Series Mind-Body Fitness for Older Adults @ The La Jolla/Riford

Mind-Body Fitness for Older Adults @ The La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This …
Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford

Event Series Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class.  Interested?  …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford