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Learn everything about FlowLIFT in this one-day training led by founders Amanda McCarroll and Carolina Vivas. The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. …
Continue reading FlowLIFT Teacher Training with Carolina and Amanda

We are excited to partner with Jeny Dawson of Zen Soul Balance to offer Level One and Level Two Yin Yoga Trainings in Fall 2024! *Each course is Yoga Alliance Registered and …
Continue reading Yin + Sound Teacher Training (Level 2) with Jeny Dawson