In this yoga class we will practice yoga and mindfulness that focuses on gratitude. Gratitude and yoga help detoxify the mind, body and connect to a larger reason for being. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their …
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Join us December 16th, 2023 12:00 - 4:00 We will have fun bites to eat, drinks, product specials, raffle prizes and much more. Held outside of our Skincare Suite 7742 …
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Feel sexy, comfortable, and confident in your own skin. During this workshop we will learn aerial burlesque choreography (in the hammock and floorwork) with the opportunity for videos and photos at the end. Wear whatever you feel your best in and bring your favorite heels for pictures (dressing up is encouraged)! All are welcome, no …
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Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens... For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment. Women's circles fulfill …
Continue reading Rise By Ritual, A Women’s Circle With Gabrielle Blachley & Fallon Lev
Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. The afternoon is dedicated to practice teaching and …
Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body …
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In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for …
Continue reading Friling Tkufe – Yoga Spring Equinox
Join us for the ultimate Fit for Summer event at Dermatology and Plastic Surgery Specialists to discuss and learn all things health & wellness! Experience cutting-edge body sculpting treatments, including …
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