Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. The afternoon is dedicated to practice teaching and … Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas
1128 Wall St, La Jolla, CA 92037
1128 Wall St, La Jolla
In this yoga class we will move with the breath to embrace the energies of rebirth and new beginnings. The slow and gentle nature of this class is perfect for beginners and is also great for other students who can sink deeper into their practice. The language of instruction is Yiddish with English translation. Register … Continue reading Friling Tkufe – Yoga Spring Equinox
Dermatology and Plastic Surgery Specialists
7509 Draper Ave Suite A, La Jolla
Join us for the ultimate Fit for Summer event at Dermatology and Plastic Surgery Specialists to discuss and learn all things health & wellness! Experience cutting-edge body sculpting treatments, including … Continue reading Fit for Summer Event
