Classes

Sunday, January 14th 2-3:30 $30 Participants can anticipate an invigorating session that harmonizes the dynamic flow of Vinyasa yoga with the healing art of acupuncture and an insightful introduction to Chinese medicine. The workshop will commence with a 30-minute Vinyasa yoga practice, focusing on fluid movements synchronized with breath, fostering strength, flexibility, and mental clarity. …
Continue reading Acupuncture x Vinyasa: New Year Reset with Sydney Herbst | @Buddhi Yoga