Saturday, January 20th 3-4pm $30 Connect, feel, and release through a Fluentbody journey. Fluentbody is a practice that combines imagery-inspired movement, breathwork, and somatic therapy. It is designed to bring participants out of their heads and into their bodies and create a safe space for emotional processes to occur. Participants are encouraged to let go … Continue reading Fluentbody Workshop with Claire Halter | @Buddhi Yoga
January 30, 2024 18:30 - 20:00 7843 Girard Ave La Jolla CA 92037 $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson | @Buddhi Yoga
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Unlock the secrets of Medicare with us! 🗝️ Join our Medicare 101 seminar for a crash course in health coverage made easy. Discover the ins and outs, ask burning questions, and leave feeling empowered to make the best choices for your well-being. Your health journey begins here – don't miss out on this essential knowledge! … Continue reading Medicare 101
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary … Continue reading Friday Writers at the Athenaeum Music & Arts Library
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary … Continue reading Friday Writers at the Athenaeum Music & Arts Library
