Join Expressive Arts Therapist, Somatic Guide, Dharma Mentor, International Yoga Practitioner Indivara Shakti aka Lauren Ursch M.S., NBC-HWC, E-RYT500 for a 2 hour deep dive experience to explore your body-based holistic tools for nervous system regulation. Indivara is traveling to San Diego from her home Kauai, Hawaii to share her overflowing Mana from the sacred …
Continue reading Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti

Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary …
Continue reading Friday Writers at the Athenaeum Music & Arts Library

White Sage Healing for our soul...The spirit of White Sage brings clarity to us when our mind is most occupied with mundane things. White Sage shifts our consciousness and raises our spiritual awareness. A sacred plant that supports our connection with the divine. She is calming and protective...nurturing like a grandmother. The White Sage that …
Continue reading New Moon Ceremony & Sound Healing With Antoinnette Chirinos