- Events
- Classes
Café Español: Intermediate to Advanced Conversation @ La Jolla Community Center
La Jolla Community Center 6811 La Jolla Blvd, La JollaFrench Conversation Class @ La Jolla Community Center
La Jolla Community Center 6811 La Jolla Blvd, La JollaChair Yoga & Meditation @ La Jolla Community Center
La Jolla Community Center 6811 La Jolla Blvd, La JollaMath and Reading Buddies @ the La Jolla/Riford Library
La Jolla Riford Library 7555 Riford Avenue, La Jolla- No events scheduled for June 5, 2024.
Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti
Trilogy Sanctuary 7650 Girard Ave #400, La JollaFriday Writers at the Athenaeum Music & Arts Library
Athenaeum Music & Arts Library 1008 Wall Street, La JollaNew Moon Ceremony & Sound Healing With Antoinnette Chirinos
Trilogy Sanctuary 7650 Girard Ave #400, La Jolla- No events scheduled for June 8, 2024.
- No events scheduled for June 9, 2024.
Week of Events
Deep Yoga Flow @ La Jolla Community Center
Deep Yoga Flow @ La Jolla Community Center
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Café Español: Intermediate to Advanced Conversation @ La Jolla Community Center
Café Español: Intermediate to Advanced Conversation @ La Jolla Community Center
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
Zumba GOLD @ La Jolla Community Center
Zumba GOLD @ La Jolla Community Center
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
French Conversation Class @ La Jolla Community Center
French Conversation Class @ La Jolla Community Center
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun …
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Chair Yoga & Meditation @ La Jolla Community Center
Chair Yoga & Meditation @ La Jolla Community Center
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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Math and Reading Buddies @ the La Jolla/Riford Library
Math and Reading Buddies @ the La Jolla/Riford Library
Description of Event Join us each Tuesday as teen volunteers read to children of all ages and/or assist them with their math homework. A GREAT way for children to build reading and math skills thru positive reinforcement from a teen role model. Made possible by Friends of the La Jolla Library. Registration not required.
Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti
Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti
Join Expressive Arts Therapist, Somatic Guide, Dharma Mentor, International Yoga Practitioner Indivara Shakti aka Lauren Ursch M.S., NBC-HWC, E-RYT500 for a 2 hour deep dive experience to explore your body-based holistic tools for nervous system regulation. Indivara is traveling to San Diego from her home Kauai, Hawaii to share her overflowing Mana from the sacred …
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Zumba @ The La Jolla Community Center
Zumba @ The La Jolla Community Center
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Kundalini Yoga @ La Jolla Community Center
Friday Writers at the Athenaeum Music & Arts Library
Friday Writers at the Athenaeum Music & Arts Library
Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary …
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New Moon Ceremony & Sound Healing With Antoinnette Chirinos
New Moon Ceremony & Sound Healing With Antoinnette Chirinos
White Sage Healing for our soul...The spirit of White Sage brings clarity to us when our mind is most occupied with mundane things. White Sage shifts our consciousness and raises our spiritual awareness. A sacred plant that supports our connection with the divine. She is calming and protective...nurturing like a grandmother. The White Sage that …
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