Saturday, April 27th 2-3:30pm $40 Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilirating postures. All levels are welcome, including beginners. Carolina is great at offering modifications and drills you can work on at your pace. Grab a friend and come try something challenging … Continue reading Arm Balances and Inversions with Carolina | @Buddhi Yoga
Deep Stretch Yin + Sound Bath Tuesday 4/30 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson | @Buddhi Yoga
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Saturday, May 11th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating … Continue reading Sound Healing Meditation with Jeny Dawson @ Buddhi Yoga La Jolla
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. … Continue reading Yoga At The Bridge Club
Get ready to bounce your way to fitness and fun as we take you on an unforgettable fitness adventure along the stunning West Coast! The Radical Rebounding® West Coast Spring Tour is your passport to experience the most exciting and energetic exercise and fitness. When: May 24, 2024 @ 5:00 PM Where: BUDDHI YOGA
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
Join Expressive Arts Therapist, Somatic Guide, Dharma Mentor, International Yoga Practitioner Indivara Shakti aka Lauren Ursch M.S., NBC-HWC, E-RYT500 for a 2 hour deep dive experience to explore your body-based holistic tools for nervous system regulation. Indivara is traveling to San Diego from her home Kauai, Hawaii to share her overflowing Mana from the sacred … Continue reading Remember Your Roadmap To Regulation: A Journey From Triggered To Tantric With Indivara Shakti
Trilogy Sanctuary
7650 Girard Ave #400, La Jolla, CA, United States
White Sage Healing for our soul...The spirit of White Sage brings clarity to us when our mind is most occupied with mundane things. White Sage shifts our consciousness and raises our spiritual awareness. A sacred plant that supports our connection with the divine. She is calming and protective...nurturing like a grandmother. The White Sage that … Continue reading New Moon Ceremony & Sound Healing With Antoinnette Chirinos
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. There will be a yoga movement class by Kreative from 4-5pm, as well as featured canvas paintings of the artist Boris Nissyn. This is a … Continue reading Yoga At The Bridge Club
La Valencia Hotel
1132 Prospect St., La Jolla, CA, United States
Lean into tranquility. Start the weekend off right with a mindful Vinyasa flow in the ocean-view El Jardin garden, Friday's June 14th - August 30th at 8:30 AM. Both Hotel Guests and Drop-In visitors are required to reserve their spot. Hotel Guests: Complimentary Locals Drop-In: $25