This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
Continue reading Zumba @ The La Jolla Community Center
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Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a …
Continue reading Friday Writers at the Athenaeum Music & Arts Library
We are excited to partner with Jeny Dawson of Zen Soul Balance to offer Level One and Level Two Yin Yoga Trainings in Fall 2024! *Each course is Yoga Alliance Registered and Yoga Teachers can earn up to 50 CEUs. Level One – Yin Yoga Foundations 25 Hour Course (September 20-22, 2024) $449 Super Early Bird Promotion ** Limited** …
Continue reading 25 Hour Yin Yoga Training (Level 1) with Jeny Dawson
Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Fridays. Great for children ages 1 through 9. This is a free event. …
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PEEC for TEENS (13–18 years old) with a different special guest artist every week Check the event website for this week's special guest! PEEC is a free program for teens, …
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Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process! Every Tuesday, 10:30 am-12 pm. Free/Member, $5/Non-Member. CLICK HERE TO LEARN MORE & REGISTER!
