La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. … Continue reading Deep Yoga Flow @ La Jolla Community Center
Athenaeum Music & Arts Library
1008 Wall Street, La Jolla, CA, United States
ATHENAEUM MINI-CONCERTS Every Monday at 12 noon Free concerts at noon every Monday year-round . . . no wonder the Mini-Concerts are the longest-running and one of the most popular … Continue reading Mini-concert at the Athenaeaum
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: … Continue reading Zumba GOLD @ La Jolla Community Center
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process! Every Tuesday, 10:30 am-12 pm. Free/Member, $5/Non-Member. CLICK HERE TO LEARN MORE & REGISTER!
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction given during the group play. If you have a set, please bring it. All players must bring $5 in coins to play your games. Instructor: … Continue reading Social Mahjong @ La Jolla Community Center
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting … Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with … Continue reading Chair Yoga & Meditation @ La Jolla Community Center