Qi Gong (Chi Gong) is a simple preventative health method of relaxing and harmonizing the body. These gentle exercises are suitable for any age and health condition. Free class. Interested? …
Continue reading Qi Gong: Recharging Body & Mind @ The Community Room – La Jolla/Riford
Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Wednesdays. Great for children ages 1 through 9. This is a free event. Reservations are not necessary.
Program Type: Community Engagement, Educational, Literature Age Group: Emerging Adults , Adults , Older Adults Program Description Event Details Ready to fire up your writing, jump start a novel, or …
Continue reading Pen to Paper Writing Group @ Riford Library
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
Continue reading Zumba @ The La Jolla Community Center
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Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Fridays. Great for children ages 1 through 9. This is a free event. Reservations are not necessary.
PEEC for TEENS (13–18 years old) with a different special guest artist every week Check the event website for this week's special guest! PEEC is a free program for teens, who are interested in art-making as an enrichment activity that goes beyond making crafts. The aim of the program is to provide a space for …
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Mark your calendars each month to spend Family Day with us every second Sunday from 12:00pm - 2:00pm. Each month's workshop for children of all ages reflect the current exhibition …
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Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. …
Continue reading Deep Yoga Flow @ La Jolla Community Center
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
