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Homework Help and Reading Buddies @ Riford Library

Riford La Jolla Library 7555 Draper Ave, La Jolla, CA, United States

Program Type: Community Engagement, Educational Age Group: Elementary School Age , Middle School Age , Teens Program Description Event Details Get personalized help with English, math, science, and more with one of our friendly,  qualified …
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Free

Chair Yoga & Meditation @ La Jolla Community Center

La Jolla Community Center 6811 La Jolla Blvd, La Jolla, CA, United States

This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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