La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. … Continue reading Deep Yoga Flow @ La Jolla Community Center
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
Yoga class at The Jolla Bridge Club hosted every second Monday of the month from 4-5pm. This month we are promoting an Art & Movement event featuring a local artist. There will be a yoga movement class by Kreative from 4-5pm, as well as featured canvas paintings of the artist Boris Nissyn. This is a … Continue reading Yoga At The Bridge Club
La Jolla Community Center
6811 La Jolla Blvd, La Jolla, CA, United States
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: … Continue reading Zumba GOLD @ La Jolla Community Center
La Jolla Riford Library
7555 Riford Avenue, La Jolla, CA, United States
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting … Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford
oin us every Tuesday for an extended Happy Hour from 3 PM to close with discounted cocktails and craft beers, plus gourmet appetizers. Perfect for professionals seeking relaxation and networking in a sophisticated yet casual setting.