Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. …
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Monday, March 18, 2024 12 PM Duo Decorus is a virtuoso ensemble comprised of violinist Päivikki Nykter and cellist Cecilia Kim. They are friends on and off stage, which is …
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Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
Program Type: Community Engagement, Educational Age Group: Elementary School Age , Middle School Age , Teens Program Description Event Details Get personalized help with English, math, science, and more with one of our friendly, qualified …
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Monday, March 18, 2024 7:30 PM This vibrant young group has been acclaimed as an “outstanding ensemble … cohesive yet full of temperament” (New York Times) and is the faculty …
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This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
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Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun …
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Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction …
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This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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Dive into Spring: La Jolla Cove Rooftop Hosts Vibrant Nowruz Celebration La Jolla Village Merchants Association is thrilled to announce the arrival of spring with a spectacular Nowruz Celebration at La Jolla Cove Rooftop on March 19, from 4:30 to 8:30 PM. Nowruz, the Persian New Year, marks the beginning of spring and is celebrated …
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