PEEC for TEENS (13–18 years old) with a different special guest artist every week Check the event website for this week's special guest! PEEC is a free program for teens, who are interested in art-making as an enrichment activity that goes beyond making crafts. The aim of the program is to provide a space for …
Continue reading Youth Arts (PEEC)
Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. Every Monday & Wednesday, 11am - 12:15pm. $5/Member, $10/Non-Member. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!
Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga FabrickEvery Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!
This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: …
Continue reading Zumba GOLD @ La Jolla Community Center
Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process! Every Tuesday, 10:30 am-12 pm. Free/Member, $5/Non-Member. CLICK HERE TO LEARN MORE & REGISTER!
Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction given during the group play. If you have a set, please bring it. All players must bring $5 in coins to play your games. Instructor: …
Continue reading Social Mahjong @ La Jolla Community Center
Mind-Body Fitness for Older Adults is a restorative and contemplative class designed to promote physical and emotional balance, release stress, and create greater inner awareness through Hatha Chair Yoga. This class blends modified yoga postures, breathing techniques, and meditation with the core principles of Hatha Yoga. Great for individuals who have difficulty standing or sitting …
Continue reading Mind-Body Fitness for Older Adults @ The La Jolla/Riford
This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
Continue reading Chair Yoga & Meditation @ La Jolla Community Center
oin us every Tuesday for an extended Happy Hour from 3 PM to close with discounted cocktails and craft beers, plus gourmet appetizers. Perfect for professionals seeking relaxation and networking in a sophisticated yet casual setting.
Description of Event Join us each Tuesday as teen volunteers read to children of all ages and/or assist them with their math homework. A GREAT way for children to build reading and math skills thru positive reinforcement from a teen role model. Made possible by Friends of the La Jolla Library. Registration not required.
