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Flexibility and mobility hips and low back deep stretch workshop

7843 Girard Ave, La Jolla, CA 92037

Join Jeny Dawson, Yin Yoga Instructor, and Trainer, partnering with Chiropractor and Certified Yoga Instructor, Dr. Maddie to learn about the effects of Yin Yoga on the body all the way down to the Nervous System level. Dr. Maddie will teach us about the spine, how it is designed to move, and why yoga is …
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$65

Zen Soul Balance Sound Bath | Buddhi Yoga

7843 Girard Ave, La Jolla, CA 92037

This 60 minute sound bath is a meditative experience infused with the tranquil sounds and healing vibrations where you will be bathed in sound waves produced by various instruments including crystal singing bowls, gongs, drums and chimes. This journey through sound is for everyone at any stage of life. Since you are lying in a …
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$55