During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the body’s system of self-healing and returning … Continue reading Sound Healing Meditation with Jeny Dawson
Get ready to bounce your way to fitness and fun as we take you on an unforgettable fitness adventure along the stunning West Coast! The Radical Rebounding® West Coast Spring Tour is your passport to experience the most exciting and energetic exercise and fitness. When: May 24, 2024 @ 5:00 PM Where: BUDDHI YOGA
This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration of mind-body wellness. This sonic experience includes crystal singing bowls, gongs, drums and chimes to leave you feeling rejuvenated physically, mentally and energetically. The sequence is crafted to help you stretch the day’s tension away by … Continue reading Deep Stretch Yin + Sound Bath
Join Jeny of Zen Soul Balance for an immersive sound healing experience to leave you feeling rejuvenated. During this meditative practice, harmonious sound waves fill the space as you relax … Continue reading Sound Bath
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Join Jeny of Zen Soul Balance at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves … Continue reading Deep Stretch Yin + Sound Bath
Saturday, April 27th 2-3:30pm $40 Get ready to work on alignment, breath control and all those mental blocks that keep you from doing these exhilirating postures. All levels are welcome, including beginners. Carolina is great at offering modifications and drills you can work on at your pace. Grab a friend and come try something challenging … Continue reading Arm Balances and Inversions with Carolina | @Buddhi Yoga
Sunday, April 21st 6:30-8:30pm Investment: $35 Facilitated by Claire Halter of Sun&Moon Collective Claire is a certified Fluentbody facilitator, ecstatic dance facilitator and DJ; she is also a former high school English teacher. She is passionate about community, movement, and music and the creation of safe spaces where women can just feel with love.
