Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas @ Buddhi Yoga La Jolla
Join Jeny of Zen Soul Balance at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive exploration of mind-body wellness. This sonic experience includes crystal singing bowls, gongs, drums and chimes to leave you … Continue reading Deep Stretch Yin + Sound Bath
Deep Stretch Yin + Sound Bath Tuesday 4/30 6:30-8p PRICE: $40 Join Jeny of Zen Soul Balance on the last Tuesday of each month at Buddhi Yoga for a full-body-deep stretch and sound healing experience to recalibrate. This is a therapeutic stretching class that weaves harmonious sound waves into the yoga practice for an immersive … Continue reading Deep Stretch Yin and Sound Bath with Jeny Dawson | @Buddhi Yoga
Sunday, April 21st 6:30-8:30pm Investment: $35 Facilitated by Claire Halter of Sun&Moon Collective Claire is a certified Fluentbody facilitator, ecstatic dance facilitator and DJ; she is also a former high school English teacher. She is passionate about community, movement, and music and the creation of safe spaces where women can just feel with love.
Saturday, April 13th 6:30-7:30pm PRICE: $45 During this meditative practice, harmonious sound waves fill the space as you relax on a yoga mat and receive vibrational medicine from crystal singing bowls, gongs, drums and chimes. Deep relaxation is one of the most significant benefits you will receive as the sounds permeate your system, activating the … Continue reading April Sound Healing Meditation with Jeny Dawson | @Buddhi Yoga
Join Sun&Moon Collective for a women’s circle where we will explore the fears and possibilities that come up when you ask for support. We will go on a journey that will invite you to reflect on how you feel about asking for help and what may prevent you from leaning on others. Through honest … Continue reading March Woman’s Circle with Claire Halter of Sun&Moon Collective
108 Sun Salutations Spring Renewal I believe we can all truly benefit in celebrating this change together. You can only do this by believing in yourself, accepting the fact that you are worthy of the challenge in front of you and with your best effort taking it one asana at a time to its natural … Continue reading 108 Sun Salutations- Spring Renewal with Jennifer Goodman
Beauty Lift and Flow Movement- 1 hour Asana practice Mind- Discussing acu-point location and functions for the body to add to your yoga practice with intentional language and movement. Skin- Facial Lift Beauty Exercises for a more luminous glow to complexion. Learn the secrets to feeling more grounded, centered, connected and clear with body … Continue reading Beauty Lift and Flow with Sara Sas
